Supporting menopausal women to feel valued, visible and unstoppable
At Me-Retreats we avoid a one size fits all approach because we know that each women's journey is unique, with differing individual life challenges bringing about different physical, emotional, mental and spiritual challenges and responses. We offer a systemic approach to all matters menopause.
We are a unique menopause retreat company and can provide employee well-being packages for women of peri and menopausal ages. We are very aware that menopause affects fifteen million people in the UK, and that they are also the fastest growing demographic in the workforce. Attitudes are changing with more businesses recognizing the vital role women play and the need to retain them through greater support, policy and education to raise awareness and eradicate any stigma associated with menopause.
Our modern workplaces are characterised by a remote workforce, moving targets and constant pressure. Change is one of the central challenges for businesses, contributing to increased absenteeism, tired and less fulfilled staff. Employees have to manage stress, anxiety, mental fatigue and challenges from learning how to adapt to change with limited downtime to recover and rejuvenate. This ‘journey back to self’ offers a unique approach to how we accomplish the well-being agenda for peri and menopausal women.